At your desk in lower than quarter-hour, this blackened mahi mahi cooks up in a skillet with a flavorful seasoning made with spices like smoked paprika, garlic powder, and oregano.blackened mahi mahi on a bed of white rice, garnished with fresh mango salsa and served with a side of green beans

why i really like this recipe

This blackened mahi mahi is an ideal weeknight dinner, coming collectively in simply quarter-hour! Whereas it is easy sufficient so as to add to your weeknight dinner rotation, it is also spectacular and attractive sufficient to serve to company.

This dish is loaded with taste. The floor of the fish takes on a crunchy, nearly caramelized texture and has a buttery but spicy taste with a bit of warmth and delicate sweetness. Topped with a savory blackened spice mix made with spices like smoked paprika, garlic powder, and oregano, it is daring and tremendous satisfying!

I really like serving blackened mahi on a mattress of white rice, garnished with inexperienced beans and topped with a contemporary mango salsa.

Elements you will have

ingredient chart for blackened mahi mahi on marble surface with black text overlay

Notes on components

mahi mahi fillets: Mahi mahi is a flexible, lean white fish with a barely candy taste and a gentle to reasonable taste. It’s a nice supply of protein, nutritional vitamins B3, B6 and B12, and omega-3 fatty acids. I discover that it’s extra accessible once I purchase it frozen. If utilizing frozen mahi, let it thaw within the fridge first.

smoked paprika: provides a smoky, woody taste with a little bit of sweetness

onion and garlic powder: taste enhancers

cayenne powder: gives some warmth to the dish

thyme: provides an earthy, minty, and lemon taste

oregano: offers a daring and spicy taste

brown sugar: balances the warmth of the spices and provides a touch of sweetness

salt pepper: important taste enhancers

butter: used for cooking within the forged iron skillet and acts as a taste enhancer

Tools you will have (affiliate hyperlinks – in case you make a purchase order I get a small fee):

forged iron skillet

make blackened mahi mahi

step by step chart of how to make blackened mahi mahi

  1. Mix spices. Whisk collectively the smoked paprika, onion powder, garlic powder, thyme, oregano, cayenne powder, brown sugar, salt, and pepper.
  2. Season the mahi fillets. Pat the mahi mahi dry with paper towels, then coat all sides of the fillets with the spice combination.
  3. Prepare dinner mahi mahi. Prepare dinner the mahi untouched till the edges are cooked simply previous the center of the fillets, about 3-4 minutes. Flip and prepare dinner till cooked via and flakes simply, one other 2-4 minutes.
  4. Attend. Serve the blackened mahi mahi with rice and a fruit sauce.

Professional recommendation

I wish to serve this mahi mahi with a fruit sauce – the sweetness and tartness are a pleasant distinction to the warmth of the blackened seasoning. To make the mango salsa, I used:

  • 1 mango, diced
  • 1/4 pink bell pepper, diced (estimated, did not measure)
  • 1 small or 1/2 medium-large jalapeno pepper, chopped
  • Juice of 1/2 lime
  • Salt to style

Mix all components in a small bowl and regulate seasoning/spice stage as wanted.

Recipe FAQs

What’s the distinction between grilled and blackened mahi mahi?

Blackened fish is usually smoky and juicy because of the spices and herbs it is seasoned with, whereas grilled fish has a extra pure, charred taste. Blackened fish tends to have a extra intense taste because of seasonings and grilled fish usually have an easier taste.

What is supposed by blackened fish?

Meals that blackens is coated with a particular mix of spices that turns a really darkish brown or nearly black colour when cooked in a skillet, on a grill, or in an oven. Blackening spices are normally a mix of a wide range of spices and herbs which can be conventional to Cajun and Creole cooking.

Why is my mahi mahi chewy?

In case your fish has a chewy texture, you most likely overcooked it. When mahi mahi is overcooked, it is going to shrink, agency up, and dry out. To forestall this from taking place, I like to put the fish in a sizzling skillet and let it sit till I can see that every one sides are cooked simply previous the center of the fillets, about 3-4 minutes. Then I flip them for one more 2-4 minutes till the fish flakes simply.

What does the mahi mahi steak style like?

Like many different tropical fish, mahi mahi is semi-soft and candy in taste, however not fishy. It’s just like halibut by way of flaking, but in addition just like swordfish in its density. Mahi mahi is usually paired with citrus flavors like lime and fruit dips.

blackened mahi mahi served on a speckled plate with white rice, green beans, and fresh mango salsa

Storage and Preparation

Leftover blackened Mahi Mahi might be saved in an hermetic container within the fridge for as much as 3-4 days.

Recipes that go nicely

Summer time Peach Corn Salad

Immediate Asparagus

Vegetarian Pilaf Rice

Kohlrabi Fries (Baked or Fryer)

two plates of blackened mahi mahi on beds of white rice, garnished with fresh mango salsa and served with green beans

For extra seafood inspiration, try my different recipes beneath!

Blackened Salmon Tacos with Avocado Corn Salsa

Spicy Seafood Stuffed Peppers

Salmon and Vegetable Skillet

Shrimp and Vegetable Skewers with Wild Blueberry BBQ Sauce

Straightforward Pesto Shrimp Pasta with Asparagus and Solar-dried Tomatoes

In the event you like this recipe, please make sure you remark and provides it a 5 star ranking beneath. In the event you make it, share it on Instagram and tag me @karalydonrd and I’ll share it with my followers! If you wish to save this recipe for later, make sure you pin on pinterest!

Do not miss any recipe! Signal as much as obtain my month-to-month e-newsletter with a abstract of the earlier month’s recipes and get my information for FREE whenever you enroll: Rediscover the enjoyment of consuming: 5 easy steps to cease stressing about meals and luxuriate in each chunk.

Print

clock clock iconcutlery cutlery iconflag flag iconfile folder iconinstagram instagram iconcuriosity curiosity iconFb fb iconprint print iconGrid squares iconcoronary heart coronary heart iconstable coronary heart stable coronary heart icon

Description

At your desk in lower than quarter-hour, this blackened mahi mahi cooks up in a skillet with a flavorful seasoning made with spices like smoked paprika, garlic powder, and oregano.


  • 2 1/2 teaspoons smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon thyme
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne powder
  • 1/2 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons butter
  • 35-6 ounces mahi mahi fillets


  1. In a small bowl, combine collectively the smoked paprika, onion powder, garlic powder, thyme, oregano, cayenne powder, brown sugar, salt, and pepper till blended.
  2. Pat the mahi mahi dry with paper towels.
  3. Season all sides of the mahi fillets with the spice combine.
  4. In a nonstick or forged iron skillet, warmth the butter over medium warmth. Add the mahi mahi and prepare dinner gently till the edges are cooked simply previous the center of the fillets, about 3-4 minutes. Flip fillets and prepare dinner till cooked via and flakes simply, one other 2 to 4 minutes relying on thickness.
  5. Serve the mahi mahi with rice and a fruit sauce.

grades

  1. I really like serving this blackened mahi with mango salsa. To make, merely slice up a mango, some pink bell pepper, and a jalapeno pepper. Add 1/2 lime juicer and salt, to style.

  • Preparation time: 5 minutes
  • Time to prepare dinner: 8 minutes
  • Class: Dinner
  • Technique: frying pan
  • Kitchen: cajun

Key phrases: blackened mahi mahi, blackened mahi

Supply hyperlink