Prepared in half-hour or much less, these kohlrabi fritters are good for a fast and scrumptious weeknight dinner. Filled with shredded greens like rutabaga, zucchini and carrots, these crispy fritters are topped with a lemon-herb yogurt sauce.stack of four kohlrabi fritters on a speckled plate with herb yogurt sauce drizzled on top

Why I like this recipe

Fritters are a good way to make use of up veggies which can be operating low.

You’ll be able to grate nearly any mixture of greens, combine it with some spices, egg, and flour, and fry these infants up like there is no tomorrow. Straightforward peasy.

Fritters additionally rework greens. Full disclosure, I am not the most important fan of zucchini. I do know, vegetarian blasphemy.

However I’ve discovered that if I grate zucchini and toss it into fritters, tacos, or salsa, I adore it. Downside solved.

If there is a vegetable you are not enthusiastic about, strive grating it right into a fritter and see what you assume.

I like that this recipe is completely customizable. – You’ll intention for about 1.5 kilos of greens (not together with onion) or 7.5 cups of grated greens (earlier than squeezing out the water), use two eggs and 1/2 cup of flour. Add your spices and/or herbs of alternative and voila! You have already got your dough for fritters.

For those who’re operating a CSA (Group Supported Agriculture) field this summer time or frequent your native farmers market, you may undoubtedly wish to strive these fritters!

Elements you’ll need

ingredients graphic for kohlrabi fritters on marble surface with black text overlay Notes on substances

swede: it appears to be like and tastes like a turnip however is barely sweeter and milder in taste. Kohlrabi comes from the Brassica household, which is understood for its antioxidants that struggle continual illnesses. It is a couple of glorious supply of vitamin B6 and vitamin C (accommodates extra vitamin C than orange juice!) and is an effective supply of fiber.

zucchini: barely candy and gentle taste. Wonderful supply of vitamin C and B6.

carrot: provides a pop of coloration to fritters. You’ll be able to grate them with a field grater or utilizing a meals processor.

onion: provides fragrant taste

parsley: brightens the flavour and provides steadiness

egg: helps bind substances

flour: thickens fritters and helps make them crispy

garlic powder: additionally provides a touch of taste

salt and pepper: important taste enhancers

Gear you’ll need (affiliate hyperlinks – in case you make a purchase order I get a small fee)

forged iron skillet

make kohlrabi fritters

graphic of how to make kohlrabi fritter sauce step by step

  1. Mix the greens. Add the grated kohlrabi, zucchini, carrots, and onion to the cheesecloth and squeeze out any extra water. Switch to a medium mixing bowl.
  2. Add spices and binding substances. Combine the egg, flour, garlic powder, parsley, salt, and pepper.
  3. Kind and roast the fritters. Add olive oil to a forged iron skillet (or a daily skillet is ok) over medium-low warmth. Place the fritters within the pan and flatten them with a spatula. Cook dinner till golden and crisp, about 3-4 minutes on either side.
  4. Switch cooked fritters to a paper towel to soak up some oil.
  5. Serve fritters! Serve scorching (so long as they’re good and crisp!) with herb yogurt sauce.

Professional recommendation

  1. is so necessary to you’ll want to squeeze all the surplus water and moisture out of the greens; in any other case, you may find yourself with fritters that brown rapidly and are not cooked by within the center. To assist with this, you may salt the greens in a colander and allow them to sit for 10 minutes earlier than draining by cheesecloth. I additionally discovered that utilizing a citrus juicer helped squeeze out a variety of extra water.
  2. To avoid wasting a variety of time, use a meals processor with a grater to grate the greens as an alternative of utilizing a guide grater.
  3. To customise the fritters primarily based on the greens you could have readily available, use this system: 1.5 kilos (or 7.5 cups grated) of greens + 2 eggs + 1/2 cup flour + spices and herbs of your alternative.

Recipe FAQs

How do you get the fritters to stay collectively?

Warmth the pan. A scorching skillet will start cooking the fritters as quickly as they hit the skillet. This helps create that crunchy texture that provides the fritters a satisfying taste whereas serving to to carry them collectively. Additionally, you will want to make use of a binder like eggs + flour.

Why are my fritters falling aside?

In case your fritters are falling aside, it is possible that the dough does not have sufficient binding substances or the fritters are sticking to the pan since you want extra oil.

The most typical purpose is that there was an excessive amount of moisture within the greens; you’ll want to dry the greens nicely by wringing them out with cheesecloth earlier than getting ready the dough in order that the binding brokers can maintain the fritters collectively.

If you do not have a cheese fabric, add the greens to a colander and sprinkle with salt and let sit for 10 minutes then squeeze out any extra liquid together with your palms.

What are the alternative ways to eat kohlrabi?

There are such a lot of issues you are able to do within the kitchen with kohlrabi! Slice thinly and eat them uncooked with a yogurt dip, mash to make a salad or salad, roast within the oven, sauté (it’s also possible to sauté the leaves!), puree right into a soup, or mash into fritters.

Is kohlrabi good for the gut?

Kohlrabi is full of vitamins which can be linked to numerous well being advantages. Is wealthy in soluble and insoluble fiber which Assist assist digestive processes and keep wholesome intestine micro organism. two plates of kohlrabi fritters with a side of parsley herb yogurt sauce on top

Storage and Preparation

Leftover Zucchini Kohlrabi Carrot Fritters may be saved in an hermetic container within the fridge for as much as 3-4 days or within the freezer for as much as 3 months.

To reheat, add the fritters to a skillet over medium-low warmth and cook dinner till crisp, about 3-4 minutes per facet. To reheat frozen, thaw in a single day within the fridge earlier than reheating.

Recipes that go nicely

Caprese Pasta Salad with Pesto

Summer season Peach Corn Salad

Roasted Potato Salad with Egg and Herb French dressing

6 Ingredient Corn And Tomato Salad

Air Fryer Complete Hen

Air Fryer Salmon

stack of four kohlrabi fritters on a speckled plate with herb yogurt sauce and parsley on topFor extra vegetarian inspiration, take a look at my different recipes beneath!

Kohlrabi Fries (Baked or Fryer)

Air Fryer Zucchini Chips

Grilled Summer season Greens with Romesco Sauce

On the spot Asparagus

Vegan chickpea burgers

For those who like this recipe, please you’ll want to remark and provides it a 5 star ranking beneath. For those who make it, share it on Instagram and tag me @karalydonrd and I’ll share it with my followers! If you wish to save this recipe for later, you’ll want to pin on pinterest!

By no means miss a recipe! Signal as much as obtain my month-to-month publication with a abstract of the earlier month’s recipes and get my information for FREE once you enroll: Rediscover the Pleasure of Consuming: 5 Easy Steps to Cease Stressing Over Meals + Take pleasure in Each Chunk

This recipe has been retested, retaken, and revamped to deliver you essentially the most scrumptious recipe (and extra stunning) dish! The unique put up was printed in August 2016.

Print

clock clock iconcutlery cutlery iconflag flag iconfile folder iconinstagram instagram iconcuriosity curiosity iconFb fb iconprint print iconGrid squares iconcoronary heart coronary heart iconstable coronary heart stable coronary heart icon

Description

Prepared in half-hour or much less, these kohlrabi fritters are good for a fast and scrumptious weeknight dinner. Filled with shredded greens like rutabaga, zucchini and carrots, these crispy fritters are topped with a lemon-herb yogurt sauce.


For the Fritters:

  • 2 medium kohlrabi (about 14 ounces), leaves eliminated, peeled and grated
  • 1 small-medium zucchini or 1/2 giant (about 68 ounces), grated
  • 2 medium or 3 small carrots (about 5 ounces), peeled and grated
  • 1/2 cup chopped onion
  • 1/4 cup chopped parsley
  • 2 eggs, flippantly crushed
  • 1/2 cup flour
  • 1/4 teaspoons garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons olive oil, divided

For the yogurt sauce:

  • 1 cup plain greek yogurt
  • 1/2 tablespoon grated lemon
  • 1/2 tablespoon chopped parsley
  • 1 tablespoon avocado or olive oil
  • 1/8 teaspoon salt


For the Fritters:

  1. Mix the kohlrabi, zucchini, carrots and onion in cheesecloth* and drain off any extra water. Switch to a medium mixing bowl.
  2. Add the parsley, eggs, flour, garlic powder, salt, and pepper and blend to evenly coat.
  3. Add 1 tablespoon of olive oil to a forged iron skillet (or common skillet) over medium-low warmth. As soon as the oil is scorching sufficient, pour 1/4 cup of the fritter batter into the pan and flatten with a spatula. Relying on the scale of your pan, cook dinner just a few fritters at a time, leaving room in between. Cook dinner the fritters till golden and crisp, about 3-4 minutes on either side.
  4. Switch the cooked fritters to a paper towel to take in a number of the oil.
  5. Serve the fritters scorching and crispy with herb yogurt sauce.

For the yogurt sauce:

  1. Combine the yogurt, lemon zest, parsley, oil, and salt till mixed. Serve accompanied by fritters.

grades

  1. To avoid wasting time, shred the greens in a meals processor, utilizing the grater, as an alternative of grating them by hand.
  2. If you do not have a cheese fabric, add the greens to a colander and sprinkle with salt and let sit for 10 minutes then squeeze out any extra liquid together with your palms.
  3. I discovered that utilizing a citrus juicer helped me squeeze out extra liquid than utilizing my palms!

  • Preparation time: 10 minutes
  • Time to cook dinner: 18 minutes
  • Class: Aspect
  • Methodology: Molten iron
  • Kitchen: plant primarily based

Key phrases: kohlrabi fritters, kohlrabi recipe, kohlrabi vegetable fritters, kohlrabi zucchini fritters

Supply hyperlink