by Caitlin H.

July 10, 2023

Mediterranean meals

Right here at Food regimen-to-Go, our crew of nutritionists and cooks work tirelessly to make sure that Mediterranean plan meals adhere to the cultural and dietary pointers of this food regimen. Which means providing tasty, high-quality meals filled with wholesome fat, complete grains, fruits, and greens.

It is onerous work, nevertheless it’s value it. Food regimen-to-Go is happy to announce that US Information & World Report named us #1 in Ready Meals for its 2023 “Greatest Mediterranean Food regimen Meal Supply Providers”.

“Since 1991, now we have all the time believed {that a} widespread sense method to weight-reduction plan that focuses on having fun with wholesome and nutritious meals is the important thing to success,” mentioned Food regimen-to-Go founder and CEO Hilton Davis. “We’re honored to be named the Greatest Ready Meal Supply Service for the Mediterranean Food regimen by US Information, primarily based on related values.”

Mediterranean eggs
To charge the 25 meal supply providers, US Information makes use of an impartial, goal score system that analyzes providers primarily based on standards resembling:

  • Value
  • Selection
  • Ease of preparation
  • freshness and taste
  • Customer support
  • Supply choices and punctuality

“We discovered the subscription service to be a great possibility for individuals searching for wholesome, totally ready meals that may be loved in minimal time whereas serving to them meet their dietary wants,” US Information says within the rating. “Prepackaged meals embrace garnishes and seasonings and may be microwaved in two to a few minutes.”

food regimen to go Mediterranean Meal Plan It’s good for individuals who need to cease yo-yo weight-reduction plan and be taught to take pleasure in wholesome consuming. The menu is wealthy in complete meals resembling greens, fruits, nuts, beans, grains, fish, and lean meats. Contains meals resembling:

  • Egg and cereal broccoli tart with walnuts and cinnamon for breakfast
  • Mediterranean Tapas and Greek Hen with Quinoa for lunch
  • Baked turkey with rice and herb-crusted tilapia for dinner

“Our clients love the Mediterranean meal plan as a result of it exhibits them that wholesome consuming does not must be boring with meals that leaves them feeling glad and energized,” mentioned Rachel Burdo, vp of administrative providers.

US Information says its reviewers additionally gave Food regimen-to-Go excessive marks “for its number of recipes and taste.” “Our analysis confirmed that Food regimen-to-Go was significantly in style amongst those that loved Mediterranean or vegetarian meals, in addition to these following a ketogenic and diabetes-specific food regimen.”

He Mediterranean food regimen has been the topic of quite a few research which have lastly discovered that it could actually result in weight reduction, combat coronary heart illness and strokeand assist individuals keep away from kind 2 diabetes and early dying.

mediterranean frittata
it is also a food regimen rooted in traditionwith core values ​​targeted on:

  • Eat wholesome and fewer candy meals.
  • Take pleasure in meals with family and friends each time attainable.
  • Be glad about what you could have
  • Getting pure train, like strolling or volunteering
  • Treasure moments and family members, not materials possessions.

Food regimen-to-Go’s cooks work to make sure tradition reaches by way of our Mediterranean meal plan. They spend hours developing with new recipes, testing them, and optimizing the flavors to make sure that each chunk is scrumptious, from the second it arrives at your door till you’re taking it out of the fridge and warmth it up.

For those who’ve ever wished to cease weight-reduction plan and love meals once more, then Food regimen-to-Go’s Mediterranean meal plan is the proper start line to make that want come true.
Try pattern menus on our Meal Plans web page, or contact us by e mail or by calling 1-800-743-7546 to talk with one in every of our specialists in the present day.

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Creator: caitlin h

Takeaway Food regimen Neighborhood Supervisor

Caitlin is the Neighborhood Supervisor for Food regimen-to-Go and an avid runner. She is enthusiastic about connecting with different individuals on-line and sustaining a wholesome and lively life-style. She believes that moderation is essential, and other people could have extra success in reducing weight in the event that they have interaction in wholesome consuming and train with widespread sense.

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