The final word vegan candy potato: filled with kale, black beans, and topped with a selfmade inexperienced goddess dressing. Good for a fast and straightforward weeknight meal.

Vegan loaded sweet potatoes with green goddess dressing on a parchment paper-lined baking sheet.Vegan loaded sweet potatoes with green goddess dressing on a parchment paper-lined baking sheet.

Why I really like this recipe

This vegan candy potato is an ideal weeknight meal that’s wholesome, scrumptious, and really easy to organize.

It is each filling and filling, made with black beans for elevated plant-based protein and totally different textures and flavors. The sweetness of the candy potato is balanced by the savory garlicky kale and the tangy, creamy taste of the Inexperienced Goddess dressing. So good!

Talking of which, I take advantage of my selfmade one. Vegan Inexperienced Goddess Dressing which is filled with contemporary herbs and silky avocados.

This dressing is filling, filling (that means it’s going to fill you up due to the fiber, wholesome fat, and plant-based protein), and is the right addition to spherical out the dish.

For those who’re quick on time, a store-bought model from Inexperienced Goddess Dressing could be an important substitute.

This loaded candy potato might be ready for a desk of 1 or for all the household. It is certainly one of my favourite weeknight meals throughout the fall and winter months, after I lean towards root greens and heat, comforting dishes.

Good for vegans, vegetarians, and people merely seeking to match extra plant-based meals into their week!

Elements you have to

vegan sweet potato ingredient chart on marble surface with black text overlayvegan sweet potato ingredient chart on marble surface with black text overlay

candy potato: wealthy in beta-carotene, an antioxidant that’s transformed to vitamin A. Candy potatoes are additionally a good supply of vitamin C, manganese, potassium, calcium and fiber.

olive oil: It’s used to prepare dinner onion, garlic and kale. It’s also an excellent supply of dietary fat and antioxidants.

onion: Provides an fragrant taste to the dish.

garlic: It additionally provides a contact of taste!

kale: I like to make use of pre-washed and shredded kale to avoid wasting time.

black beans: Provides plant-based protein and an earthy, barely nutty taste. In case you are utilizing canned black beans (I do!), make sure to drain and rinse them earlier than including them to the candy potato. Be at liberty to swap them for a distinct bean or legume.

Inexperienced Goddess Dressing: Gives a spicy, vivid and creamy taste. You should utilize a store-bought model to save lots of time.

Gear you have to (affiliate hyperlinks – if you happen to make a purchase order, I obtain a small fee)

Baking sheet

The best way to Make Vegan Loaded Candy Potato

Step-by-step chart of how to make vegan loaded sweet potato.Step-by-step chart of how to make vegan loaded sweet potato.

  1. Bake candy potatoes. Season the potatoes with 1 teaspoon olive oil and salt, then poke a number of holes in them with a fork. Place the potatoes within the oven and bake for about 45 to 55 minutes or till tender.
  2. Sauté onions and garlic. Warmth 1 tablespoon olive oil over medium-high warmth in a medium saucepan and prepare dinner the onions till softened, about 3 minutes. Add garlic and prepare dinner till aromatic, about 1 minute.
  3. Add the kale and black beans. First, add the kale and toss to coat. Add 1/4 cup water, cowl, and prepare dinner till kale is wilted, about 2 to three minutes. Prepare dinner till the kale is the specified texture, including extra water as wanted and seasoning with salt and pepper to style. Add the beans and stir till heated by means of.
  4. Assemble the candy potatoes. Lower the roast potatoes in half lengthwise. Prime with sautéed kale and beans.
  5. Attend! Drizzle Inexperienced Goddess Dressing on prime and luxuriate in.

Professional recommendation

This recipe has a number of shortcuts. you’ll be able to take to get dinner on the desk rapidly:

  1. Use canned black beans as a substitute of dried beans, so all you must do is drain and rinse them.
  2. Purchase ready-to-use, pre-washed and shredded kale on the grocery retailer.
  3. Roast the candy potatoes forward of time and retailer them within the fridge till able to eat.
  4. Swap selfmade Inexperienced Goddess dressing for a store-bought model or make selfmade dressing forward of time. Prefabricated Vegan Inexperienced Goddess Dressing Might be saved in an hermetic container within the fridge for as much as 5 days.

Recipe FAQs

What are good toppings for candy potatoes?

Candy potatoes function a wonderful base for candy and savory dressings. Some candy topping concepts embrace maple syrup, cinnamon, brown sugar, butter, and vanilla. Savory dressings can embrace Greek yogurt or bitter cream with inexperienced onion or chives, salt, pepper and olive oil, melted cheese, shredded meats, legumes, greens, and so on.

What goes nicely with candy potato?

Candy potatoes are a wonderful accompaniment to a wide range of meals comparable to selfmade meatloaf, roasted rooster or fish, and virtually any vegetable or legume. They’re additionally tremendous versatile and might be ready in a wide range of methods.

Do I must wrap candy potatoes earlier than roasting them?

No! All that you must do is make certain to poke just a few holes in them, rub them with olive oil, and season with salt. Some individuals wrap potatoes in aluminum foil earlier than baking, however this isn’t completely crucial.

4 vegan sweet potatoes, drizzled with green goddess dressing and topped with fresh parsley and a garnish of dressing in a wooden bowl with spoon.4 vegan sweet potatoes, drizzled with green goddess dressing and topped with fresh parsley and a garnish of dressing in a wooden bowl with spoon.

Storage and preparation

Leftover vegan candy potatoes might be saved in an hermetic container within the fridge for as much as 3 or 4 days.

You may make candy potatoes and dressing forward of time (as much as 3-4 days prematurely) and assemble them while you’re able to eat!

Recipes that mix nicely

Blackened Scallops

Air Fryer Salmon (contemporary or frozen)

Crispy Thai Brussels Sprouts

Air Fryer Zucchini Chips

Air Fryer Entire Rooster

vegan sweet potatoes topped with green goddess dressing and garnished with fresh chopped parsley on a parchment paper-lined baking sheetvegan sweet potatoes topped with green goddess dressing and garnished with fresh chopped parsley on a parchment paper-lined baking sheetFor extra candy potato inspiration, take a look at my different recipes beneath!

Spicy Creamy Candy Potato Hummus Soup

Candy Potato Mac and Cheese with Kale (and Sage Breadcrumbs)

Vegan Loaded Candy Potato Nachos

Air Fryer French Fries

Candy Potato Noodles with Cashew-Sage Cream Sauce

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This recipe has been re-tested, filmed and revamped to deliver you essentially the most scrumptious recipe (and extra stunning) plate! The unique submit was revealed in October 2014.

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Description

The final word vegan candy potato: filled with kale, black beans, and topped with a selfmade inexperienced goddess dressing. Good for a fast and straightforward weeknight meal.


  • 4 medium candy potatoes, washed
  • 1 tablespoon + 1 tsp olive oil, divided
  • Salt and pepper to style
  • 1/2 small yellow onion, diced (about 1/2 cup)
  • 1 garlic clove, minced
  • 1 bunch kale, stemmed and chopped (about 6 packed cups)
  • 1 can black beans, drained and rinsed
  • Inexperienced goddess dressing, at your service


  1. Preheat oven to 400 levels. Line a baking sheet with parchment paper.
  2. Rub the potatoes with 1 teaspoon olive oil and sprinkle with salt. Utilizing a fork, poke a number of holes within the candy potatoes. Place the potatoes within the oven and bake till tender, about 45-55 minutes.
  3. In the meantime, warmth 1 tablespoon olive oil over medium-high warmth in a medium saucepan. Add the onion and prepare dinner till softened, about 3 minutes. Add garlic and prepare dinner till aromatic, about 1 minute.
  4. Add the kale and toss to coat. Add 1/4 cup water, cowl, and prepare dinner till kale is wilted, about 2 to three minutes. Take away lid, stir in kale, cut back warmth to low, and prepare dinner till kale is desired texture, including extra water as wanted, about 10 to fifteen minutes. Season with salt and pepper to style. Add the beans and stir till heated by means of.
  5. Lower the roasted candy potatoes in half lengthwise. Prime with sautéed kale and beans.
  6. Serve candy potatoes with Inexperienced Goddess Dressing.

Grades

  1. To avoid wasting time, use store-bought Inexperienced Goddess Dressing.
  2. Customise it together with your favourite legumes and greens; typically I additionally add halved cherry tomatoes on prime.

  • Preparation time: 5 minutes
  • Time to prepare dinner: 45 minutes
  • Class: Dinner
  • Methodology: Oven

Key phrases: vegan loaded candy potato, vegan candy potato

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